Oxford Sports Suspended Play Additional Workouts

Additional help with fitness and staying active over the next few week. These are fantastic themed work-out ideas with helpful visual aids aimed at both children and adults.

(Please ensure you consult with your parent / guardian before beginning any exercise program. You should be in good physical condition and good health before engaging any exercise, and you agree that you do so at your own risk).

Try them out and have fun!
To download all the additional workouts, download the PDF.